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Pilates for healthy backs
Friday 13:45-14:35 The Pilates technique is a system of body conditioning that improves flexibility, core strength, stamina, co-ordination, balance, breathing and posture.
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Arthritis Action
Monday Monthly - 2pm-4pm The meetings will help you to better self-manage living with any form of arthritis, including osteoarthritis, rheumatoid and fibromyalgia. At each meeting, a range of specialist speakers will be on hand to share with you their knowledge on how to better manage your symptoms with confidence.
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Chair Pilates
This course is for people who want to gain the benefits of Pilates and exercise but find it difficult to work on a mat or who have limited mobility.
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Coventry Diabetes UK Support Group
Monday - 19:15-21:15 (Bi-monthly) We are a support group for those who live with Type 1 and Type 2 Diabetes and their families. We offer time and support to promote a better understanding and self management of the condition.
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English Class
Wednesday and Thursday - 9:15-11:45 This class will help you to improve your every day reading and writing skills as well as gaining a qualification. The English workshops are for learners at all levels. A skills assessment is undertaken to identify areas that individuals need to work on. Tutors will then provide relevant work…
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ESOL (English for Speakers of Other Lang
Tuesday and Thursday - 12:30-15:00 ESOL classes are a great opportunity for individuals to learn English and gain a qualification. It is for people who do not speak English as their first language.
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Maths Class
Tuesday - 9:15-11:45 Maths classes are aimed at helping individuals to improve their skills, and supporting them to achieve a maths qualification.
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Meeting Place
Tuesday - 18:30-21:00 Meeting Place is a Christian drop-in Centre. It's a registered charity, started by members of Holy Trinity Church in 1983 and in 2008 it was given the Queen's Award for Voluntary Service. Our aim is to offer friendship, build relationships, provide food and drink at a nominal…
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Keep Fit Gold
Wednesday 13:45-14:45 This gentle class includes chair based and freestanding low impact sections for a balanced and varied exercise programme.
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Singing for Pleasure
Wednesday - 10:30-12:30 The overall aim of the course is to introduce you to singing a wide range of songs, e.g. popular songs, songs from musicals, traditional songs and music from different work traditions.
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Speakability
Monday Bi-Monthly - 10:00:14:00 Speakability is a self help group for people with aphasia (speech and language problems, after suffering Stroke or Brain injury) and their carers.
